What Should I Eat Tonight?

Free meal idea generator to help you decide what to eat for dinner tonight.

    Back to Healthy
    Shrimp avocado salad bowl with lime and vegetables

    Popular Healthy recipe

    Shrimp Avocado Salad Bowl

    A crisp, quick bowl with prawns, avocado, crunchy vegetables, and a lime dressing.

    Reviewed for practical home cooking

    This recipe is written for everyday kitchens with clear timing, visible ingredients, flexible serving ideas, and nutrition context for comparison. Check labels and allergens before cooking.

    Approx. 430 calories per serving
    15 minutes
    2 servings

    Why this meal fits you

    It is fast, fresh, and satisfying without feeling heavy, especially on warmer evenings.

    Nutrition angle

    Prawns are lean and protein-rich, avocado adds healthy fat, and vegetables add fibre and crunch.

    Ingredients

    • 250g cooked prawns
    • ½ avocado
    • 2 cups lettuce
    • ½ cucumber
    • Cherry tomatoes
    • 1 lime
    • 1 tsp olive oil
    • Cilantro
    • Salt and pepper
    • Optional cooked rice

    Instructions

    1. 1Slice avocado, cucumber, and tomatoes.
    2. 2Whisk lime juice, olive oil, salt, and pepper.
    3. 3Arrange lettuce in bowls.
    4. 4Top with prawns and vegetables.
    5. 5Add rice if you want extra carbs.
    6. 6Drizzle with dressing and cilantro.

    Cooking notes and swaps

    Use this recipe as a dependable base rather than a rigid rule. If you are short on time, prep vegetables while the main protein cooks. If you need a lighter plate, increase vegetables and reduce rich sauces slightly. If you want a heartier dinner, add rice, potatoes, pasta, bread, or another familiar side that fits the flavour.

    Taste before serving and adjust salt, acid, herbs, or heat at the end. For leftovers, cool quickly, refrigerate in a sealed container, and reheat until piping hot where appropriate.